The wonderful Flo Weinstein from ChampionSpin – Murfreesboro was gracious enough to join us on our podcast even though she had lost her voice. She tells us all about her background from when she was in the military all the way to how she started ChampionSPIN and where she’s at today.

Her spin and fitness classes are a great way to burn calories and get in shape. If you want to try out one of her classes you can get more info on her website – https://www.championspin.com/

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