podcast

Empowering Women in Recovery: The Sweet Addiction Story

Everyone meet Josie McGrew with The Sweet Addiction. Josie shared her story with us and how The Sweet Addiction helped her on her own road to recovery.

Thank you Josie for sharing your story and thank you to The Sweet Addiction for what you do to help women in recovery!

#murfreesboro #murfreesborotn #podcast #addiction #nonprofit

Read More

Using Childhood Experiences to Help Others

Janice Denton joins us on the podcast and opens up about her childhood and how she’s using her experiences to help others in our community.

Thank you Janice for being so open with us and thank you for what you’re doing to help others!

#murfreesboro #murfreesborotn #childhood #teen #pregnancy

Read More

Overcoming Illness Through Naturopathy with Dr. Underwood

This podcast was super interesting. We learned all about the power of Naturopathy with Dr. Underwood. It’s amazing to learn what the foods we put into our body actually do to us.

Boro Holistic Health
1602 W. Northfield Blvd., Suite 509
Murfreesboro, TN 37129
615-624-4489
https://boroholistichealth.com/

#murfreesboro #murfreesborotn #holistichealth #holistic #doctor #health

Read More

Dr. Nicholas Tarola: Conversations with a Plastic Surgeon

This guy is one of my favorites and he was nice enough to join us on the podcast this week. Dr. Nicholas Tarola sat down with us to dive into the world of cosmetic surgery.

Tarola Plastic Surgery
1216 N Maple, St #1
Murfreesboro, TN 37130
615-713-1695
https://tarolaplasticsurgery.com/

Read More

Conversations with a Plastic Surgeon: Meet Dr. Nicholas Tarola

This guy is one of my favorites and he was nice enough to join us on the podcast this week. Dr. Nicholas Tarola sat down with us to dive into the world of cosmetic surgery.

#murfreesboro #plasticsurgery #plasticsurgeon #doctor

Read More

Charity Chopped in the ‘Boro 2024

Charity Chopped in the ‘Boro 2024 fundraiser fundraiser event will be held Friday Sept. 12th, 2024 from 6-9pm. Enjoy this incredibly entertaining live cooking competition to see who will be crowned Charity Chopped in the ‘Boro Champion 2024 and be able to donate $5,000 to their organization.

Call 615-417-6640 to order your tickets!

For more info visit https://charitychoppedintheboro.com/

#murfreesboro #murfreesborotn #charity #fundraiser #cookoff

Read More

AH Companies is Changing the Community

This was a great podcast! Robin Housch, owner of AH Companies, filled us in on how she’s using her company to fund her local nonprofit which helps people in need. She’s helping the world, one person at a time!

Read More

Heavy D Training Expands His Footprint in Murfreesboro

Doug Porterfield, “Heavy D,” is expanding his personal training business to include an online training portion which will be headed up by Patrick Alexander.

#murfreesboro #murfreesborotn #personaltrainer #onlinetraining #health #workingout #gym #gymmotivation #training #fitness #healthylifestyle

Read More

Monica Kelsey from Safe Haven Baby Boxes Interview

The President and CEO of Safe Haven, Monica Kelsey, came on a zoom call with us to talk about the baby boxes in more detail. Safe Haven is the company that manufactures baby boxes, also known as a baby hatch or foundling wheel, which provides a safe place where mothers can anonymously leave newborn babies. These boxes are typically found at hospitals, fire stations, and police stations, and are also known as Safe Haven or Safe Surrender programs.

#murfreesboro #murfreesborotn #babybox #baby #babies #safehaven #adoption #safety

Read More

TRUE Addiction & Behavioral Health Opens in Murfreesboro

TRUE (Transforming Roots Unto Eternity) Addiction & Behavioral Health proudly announces its grand opening in Murfreesboro, Tennessee for individuals seeking comprehensive addiction and behavioral health services. Founded by Benjamin Dobbs, the facility stems from the urgent need for elevated standards of care in substance abuse and mental health treatment across the greater Nashville area. TRUE offers a spectrum of services addressing substance abuse, mental health disorders, and gambling and process addiction.

Dobbs emphasizes, “As a leading substance abuse and mental health treatment facility, we are committed to delivering the highest quality care and fostering lasting recovery. Through evidence-based best practices and client-centered care, we equip individuals with the tools for transformation. Our approach delves into core beliefs, values, and connections, ensuring comprehensive support tailored to each client’s needs and fostering results-driven progress.”

Programs offered:
– Partial hospitalization program (PHP): Intensive and structured care for individuals, ideal for those needing support beyond outpatient therapy without 24-hour hospitalization.
– Intensive outpatient program (IOP): Structured therapy and support while individuals continue living at home or in a supportive environment.
– Sober living homes: Structured housing offering additional accountability through drug tests and curfews, often utilized alongside PHP and IOP.

Treatment services used in programs include:
– Cognitive Behavioral Therapy (CBT): Proven effective for various disorders, including depression, anxiety, and substance use issues.
– Dialectical Behavioral Therapy (DBT): Focused on managing emotions and relationships, particularly beneficial for addiction and self-harm.
– Holistic Therapy: Addressing physical, emotional, mental, and spiritual well-being for balanced development and coping skills.
– 12-Step Facilitation and Relapse Prevention: Customized aftercare plans and techniques to prevent relapse and sustain recovery.

Additionally, TRUE plans to enhance community engagement among the clients with the upcoming opening of a 3,500-square-foot community center this spring. The center will feature a cafe, a 50-person meeting area, a meditation and yoga room, a lounge area, and a gaming area with ping pong, a pool table, and cornhole. These amenities are designed to aid in the healing process, promoting relaxation and stress reduction in clients between therapy sessions, as well as improving their comfort and ability to concentrate during therapy.

TRUE Addiction and Behavioral Health
730 Middle Tennessee Blvd., Suite 10
Murfreesboro, TN 37129
615-265 0160 (24/7 Helpline)
https://trueaddictionbh.org/

#murfreesboro #murfreesborotn #drugaddition #drugs #alcohol #addiction #health #mentalhealth #podcast

Read More